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Quizzes

Do you take care of yourself?

Between school, friends, family, and life, you've got a lot going on! It's up to you to take care of your body, mind, and spirit—see how you're doing with this quiz.

What would you look like if the statement: "You are what you eat" was literally true?

a. A hamburger head on a soda bottle body with French fry arms and legs
b. A mix of everything—cheese head with fruits and veggies for arms and chocolate for legs
c. Who knows? I can’t remember what I ate for my last meal!

Outside of school and sports, you have a hobby or activity that you enjoy doing:

a. I haven’t found anything that really interests me that much
b. Once or twice a week
c. I’m too busy to have a hobby

When was the last time you and your friends did something active?

a. We’re actively texting each other 24/7!
b. My BFF and I take long walks through the neighborhood almost every day
c. Every day at soccer practice

How much time do you spend alone each day?

a. An hour or two but I’m still texting and IMing my friends
b. A few hours—I need peace and quiet to read and do homework
c. 7 hours—when I’m sleeping

You flunked the last history quiz and the test is tomorrow. Your BFF invites you over to help you study. You tell her

a. No thanks. You’ll look it over on the bus tomorrow morning
b. You’re on your way, and you’re bringing chocolate milk
c. You’re fine—you’ve been studying several hours every night for weeks

Your mom tells you you’re doing too much and have to drop something. You

a. Think she must be referring to your chores and are grateful that she noticed
b. Agree and keep basketball but drop your other activity
c. Freak out—you can’t drop anything!

Content last updated April 2010

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This site is owned and maintained by the Office on Women's Health in the Office of the Assistant Secretary for Health
at the U.S. Department of Health and Human Services.