Physical Activity

Get Moving! (No equipment necessary!)

Grab some friends for a backyard touch football game, then cool down with some yummy smoothies.
Check out the changing leaves on a hike with your BFF or family. Tote some water and trail mix to fuel up on the trail.
Volunteer! Make building a Habitat for Humanity house a class activity or encourage your family to prepare meals at a shelter.
Play some old recess games like Red Rover, Red Rover or Red Light, Green Light.
Throw the Frisbee in the park or, for an extra challenge, play Ultimate Frisbee (learn how at http://www.ultimatehandbook.com/blog/).
Run in a race for charity.

Build a haunted house (learn how) for your friends and neighbors, and make some yummy and spooktacular treats this Halloween!

Want more? Check back 10/04/10 for new content!

Content last updated September 2010